Stories

12th januari 2017

The Digestible Guide Volume III

A quick-read overview of the Ayurvedic perspective on the connection between gut health and immunity, as well as the herbs which have been used for centuries to promote gut health.

Continue Reading
29th november 2016

Herbal hangover cures for the festive season

The festive season is a time of indulgence. Indulgence can take on many forms, but often the most popular is a glass or two of mulled wine… Here, we look at what a hangover is and explore some of the best hangover cures.

Continue Reading
3rd november 2016

Not all Vitamin C is created equal

With the colder months and the festive season in full swing our immunity can take a bit of a bashing. With this in mind, it is worth looking at ways to sneak in a little more vitamin C into our diet to bolster our immunity. Our herbal experts have been taking a look at vitamin C benefits and vitamin C sources.

Continue Reading